Have you ever been literally punched in the gut? Those of us unfortunate enough to have experienced this sensation know a couple things. First, you literally cannot prepare yourself for the reverberating pain that you are going to experience. It is radiating, sharp discomfort that seems to last and last. Action movies don’t do justice to the toll even a minor injury like this can take on the body! Second, it will stop you in your tracks. You have no choice but to confront the pain that you are experiencing and let it sink in before you can move on…